Engage with reflective, thought-provoking, and empowering questions.

Speak to your higher self with love and transform negative self-talk into positive thoughts.

Challenge and alter self-limiting beliefs and patterns.

Acknowledge your breakthroughs and celebrate your milestones.

Craft and practice your unique Self-Love Mantra daily, realizing its power to instill a profound sense of love and acceptance within.

Design personal rituals that strengthen resilience and foster empowerment.

Be present in your heart; establish a Sticky Notes sanctuary as a constant reminder, transforming the voice of your inner critic and maintaining soulful alignment.

Grasp and navigate your emotions, shedding past burdens.

Delve deep into your feelings, discerning their true nature.

Actively relinquish what hinders your inner peace.

Recharge & acknowledge your growth.
Reflect on breakthroughs.
Celebrate your progress.
Check-in with yourself ensure you are staying present, listening to your heart's desires, and letting go of what no longer serves you.

Give yourself permission to reset & realign with your intentions and goals.

Dive into deep introspection to uncover and celebrate your authentic self.

Stand before the mirror, employing three potent affirmations to assert your power and self-worth.

Engage in transformative mirror talk.

Amplify your distinctive inner light, using it both to fortify your self-esteem and enhance your self-confidence.

Allow this invigorated energy to positively influence your communication, refining interactions with others.

Seize every opportunity to let your true radiance shine brightly.

Ground yourself in your inherent strength, establishing a resilient foundation amidst life's challenges.

Discover the power of anchoring your existence in steadfast self-belief, standing as a pillar of stability and confidence.

Harmonize your life with your true self, ensuring every action resonates with your core beliefs.

Foster alignment between your aspirations and actions, ensuring your existence is a reflection of your true essence.

Cultivate the seeds of self-discovery, nurturing your personal evolution.

Witness the blossoming of your inner self, transitioning into the person you're meant to become.

Elevate yourself, reshaping your reality with newfound self-love and resilience.

Step boldly into a renewed existence, where your life is a testament to your authentic self.

Delight in the joy of self-love, commemorating each milestone of personal growth.

Relish every revelation, cherishing moments of self-discovery and triumph.

10's R to Recreate Yourself - Self-Love Recreate Your Reality with Ritual program on Zoom!



Prior to starting your program, I will create your tailored journal, your blueprint. This intensive 10-week program is your portal to a profound journey of self-discovery, personal growth, and self-love.

Over these 10 weeks, we will connect on Zoom, twice weekly, dedicating 90 minutes each session.

Together, we'll traverse the 10 steps of reframing, ritual, release, reclaim, radiant, root, restructure, rebirth, recreate, and relish.

Every step will endow you with fresh insights, tools, and practices.

Challenge your old beliefs, overcome impediments, and cultivate new neural pathways essential for personal growth and transformation.

After each session, prepare for homework to further integrate these learnings into your daily existence, propelling your self-discovery and growth journey.

The Self-Love Recreate Your Reality journal will accompany you, offering consistent guidance throughout the program.

Your passion, whether it's been dimmed or yet to be ignited, will be re-sparked, setting your spirit ablaze.

Your heart's desires will reflect the core of who you truly are. You will be heard, seen, loved, and embraced.

By the culmination of this 10-week program, you will intimately understand yourself, your purpose, and your values.

Emerge with renewed confidence, clarity, and self-love, ready to live a life that echoes your deepest truths.

10's R to Recreate Yourself - Self-Love Recreate Your Reality with Ritual Private 1:1 Retreat

Prior to our retreat, I will create your tailored journal, your blueprint.

This tailored retreat is designed for you who are ready to immerse yourself fully in the journey of self-discovery, personal growth, and self-love.

You will join me for a private 1:1 in-person retreat in a beautiful 2-bedroom villa.

Here, you will find everything you seek for a transformative and rejuvenating experience, including access to the Self-Love Recreate Your Reality with Ritual journal, which will be your guide throughout the program.

During your stay, we will meet daily and explore the 10 steps of reframing, ritual, release, reclaim, radiant, root, restructure, rebirth, recreate, and relish.

This intensive will introduce new insights, tools, and practices, empowering you to overcome roadblocks, challenge old beliefs, and foster new neural pathways for personal growth and transformation.

In addition to the program, you will indulge in a special menu designed to nourish your body and support your journey.

Anticipate surprise bonuses throughout your stay to further enhance your experience and deepen your connection to your inner self.

Your passion, whether lying dormant or waiting to be discovered, will be re-sparked, guiding you closer to your authentic self. Your heart's desires will reflect your true essence and aspirations. You will be heard, seen, loved, and cherished.

By the end of the 5-day or 6-day retreat, you will discover a newfound sense of confidence, clarity, and self-love.